Sunday, August 10, 2014

Inihaw na Bangus

How to Cook Inihaw na Bangus (Milkfish)

  • 1 Boneless Bangus (Milkfish)
  • 1 onion chopped
  • 2 tomatoes chopped
  • 1 tbsp rock salt
  • 1 tbsp liquid seasoning
  • 1 tbsp cooking oil
 Cooking Video

  1. Combine the tomatoes, onion and liquid seasoning. Mix well and set aside.
  2. Season the inside of the bangus with salt.
  3. Stuff the bangus with the seasoned tomatoes and onion.
  4. Brush the aluminum foil with cooking oil and wrap the bangus securely.
  5. Broil in charcoal or convection cooker at 250 degrees Celsius for 15 minutes on each side.
  6. Serve hot with soy sauce and calamansi.